Dragon fruit

Status: Stocking

Dragon fruit may look exotic, but its flavors are similar to other fruits. Its taste has been described as a slightly sweet cross between a kiwi and a pear.
Here are the nutrition facts for a serving of 3.5 ounces, or 100 grams (1Trusted Source):

  • Calories: 60
  • Protein: 1.2 g
  • Fat: 0 g
  • Carbs: 13 g
  • Fiber: 3 g
  • Vitamin C: 3% of the RDI
  • Iron: 4% of the RDI
  • Magnesium: 10% of the RDI

Given the high amount of fiber and magnesium, as well as the extremely low calorie content, dragon fruit can be considered a highly nutrient-dense fruit.

Ant Farm specialize in supplying dragon fruit to international markets such as Europe, America, and Australia.