1. Radicchio
Radicchio (Chicory) is an imported vegetable originating from Italy, often confused with red cabbage. Radicchio has an elongated shape, white veins, beautiful dark red purple leaves. Characteristic bitter taste, mild crispy but when cooked, the bitter taste will be less.
2. Uses of Radicchio
According to USDA nutrition experts, 40g of chicory will provide about 9.2 calories, 0.6g protein, 0.4g fiber, 1.8g carbohydrate, 0.1g fat and high levels of vitamins K, C, E, and B. prevent the risk of osteoporosis, treat digestive disorders, increase resistance, prevent atherosclerosis, anti-aging, especially prevent dangerous strokes.
3. Care and Use Instructions for Radicchio
Storage instructionsChicory can be preserved by putting it in a plastic bag or plastic box, then putting it in the refrigerator (this is an imported vegetable that is best kept in a cold environment of 2-10 degrees Celsius).
User manualChicory can be chopped and eaten raw, often used in salads. Because Radicchio has a bitter taste, you can mix it with sweet and sour fruits such as oranges, tangerines or vinegar. In addition, radicchio can also be diced into pizza or baked, pan-fried ...
