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Asparagus

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Asparagus is a type of food with high nutritional content, richer in fiber than white asparagus. Green asparagus has a sweet, crisp taste and can be cooked into many delicious dishes in just a few minutes.

Asparagus is a type of food with high nutritional content, richer in fiber than white asparagus. Green asparagus has a sweet, crisp taste and can be cooked into many delicious dishes in just a few minutes.

1. Imported Asparagus

Imported Asparagus originating from Europe has thicker stems than regular green asparagus and is highly popular in the Vietnamese market. It also has double the nutritional value.

It has a sweet, crisp, and delicious taste. When cooked, green asparagus becomes tender while still retaining its characteristic crunchiness.

Imported green asparagus is a product that is difficult to find on the market. Currently, it is directly imported and distributed by Ant Farm to many large supermarket chains such as Aeon, Lotte, Emart, Coop Xtra, and VinMart... For more details, please visit the Ant Farm's Imported Green Asparagus display at supermarkets.

Ant Farm's imported green asparagus commits to:

  • Being 100% directly imported from Europe/Australia
  • Being free of chemicals, pesticides, and growth hormones
  • Being harvested and packaged to meet international standards
  • Being transported quickly by air freight
  • Being a clean, fresh, and safe product for health
  • Offering the best price on the market
  • Having double the nutritional value of regular asparagus.

2. Health benefits of imported asparagus

Imported asparagus is a green vegetable that is rich in fiber, folate, vitamins, and essential minerals that are beneficial to the body, helping to:

  • Maintain a healthy heart
  • Improve digestion
  • Strengthen the immune system
  • Relieve cough, hoarseness, and sore throat
  • Reduce inflammation
  • Effectively prevent cancer
  • Prevent aging
  • Prevent osteoporosis
  • Prevent birth defects

In particular, asparagus is considered a "miracle drug" for men, as it helps to improve male sexual function.

3. How to buy, store and prepare Asparagus

How to buy

It's recommended to choose asparagus with straight, plump stems that are not curved, firm to the touch, and crispy.

The asparagus should also be fresh and not have any yellowing, withering, or dark spots.

How to store

You can wrap the asparagus in a plastic bag and store it in the refrigerator's chilled compartment.

How to prepare

Wash the asparagus, cut off the old stem. Next, use the stem and tops of asparagus to preparing many different delicious dishes: Stir-fried asparagus with garlic, fried asparagus with shrimp, stir-fried asparagus with beef, asparagus rolls with bacon, asparagus with salmon. pan… or make nutritious baby food with them.
 
To make use of the discarded old stem, you can dry it and cook with a little brown sugar to make a drink that helps with diuresis and liver cooling.
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