Broccoli is a very familiar and popular food in many countries. It not only adds deliciousness to everyday meals but is also a nutritious green vegetable that is rich in nutrients such as vitamins, fiber, antioxidants, and more.
1. Imported Broccoli
Ant Farm's broccoli is a directly imported product from Harvest Moon, Australia, with a commitment to being clean, green, and safe for health by not using pesticides, growth hormones, or chemicals.
Moreover, the harvesting, packaging, transportation, and storage processes undergo strict inspection and meet international standards before reaching consumers. Currently, the product is available at many large supermarket systems.
2. Nutritional Facts of Imported Broccoli
Imported goods, especially green vegetables, have long been known for their double nutritional value compared to regular products. Ant Farm's imported green cabbage is no exception.
While 100g of regular green cabbage contains only 2.80g of protein and 2.0g of fiber, imported green cabbage contains about 3.0g of fiber and 3.02g of protein. In addition, fresh imported green cabbage contains 2.5g of nitrogen, 6g of carbohydrates, vitamins, and minerals with only 31 calories.
With outstanding nutritional values, imported green cabbage has been and is bringing many health benefits such as: preventing joint degeneration, enhancing the immune system, preventing cancer (especially breast cancer), supporting good digestive function, anti-aging, improving kidney function, lowering blood pressure, reducing stress, supporting weight loss, and effective detoxification.
3. How to use and store
How to use
Wrap the broccoli in the newspaper or put it in a plastic bag, then put it in the fridge. In addition, broccoli can be stored in a cool, dry place (this method has the limitation that it cannot be kept for a long time). Wrap the broccoli in the newspaper or put it in a plastic bag, then put it in the fridge. In addition, broccoli can be stored in a cool, dry place (this method has the limitation that it cannot be kept for a long time).
How to store
Broccoli is a versatile ingredient used to make many delicious dishes in various ways such as frying, stir-frying, and making soup.
Ant Farm has provided some recipes for cooking dishes with broccoli, such as stir-fried broccoli with mushrooms, and sweet potato and broccoli porridge, in the Cooking Recipes section on their website antfarm.com.vn.